Inspired by Mediterranean cuisine, chef Seamus Mullen shares his healthy and easy recipes for parchment-baked cod with veggies and perfect kale and avocado salad. We apologize, this video has expired.

Cod might not be a fish you think about all that often, but you should. Not only is the white fish a blank canvas that soaks up all sorts of tasty marinades, but it’s full of healthy protein, omega-3 ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Editor’s Note: This recipe is featured in the CNN story “You might already be following the Mediterranean diet with these easy kitchen swaps.” Michelle Dudash is author of “The Low-Carb Mediterranean ...

Quick and easy dinner recipes are always good to have on hand and today’s Baked Cod with Lemon and Za'atar is a perfect example. It’s easy to prepare, full of flavor, and nutritious to boot. Cod is a ...

When weeknight dinner feels like a race against the clock, lemon herb baked cod swoops in like a culinary superhero. This dish delivers fresh flavors, lean protein, and zero stress, all in under 30 ...

Low in calories but big in flavor and nutrients.

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...