A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

If you have children, chances are good that when they get sick or injured you put on a favorite video, kiss their wound, rub their back, play a game or allow some extra screen time. Distraction and ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Dealing with body aches is never fun, and often comes with a slew of questions. You might wonder why your body aches with no fever, or if you do have a fever and chills, is it because of COVID-19? Or ...

Acupuncture reduces excess inflammation by supporting the body’s immune response, which speeds healing and naturally reduces ...

One cause of foot pain is diabetic neuropathy, the development of pain, discomfort and other related health issues because of ...

FARGO - I tend to store my tension in my back. Combine that with the constant bending and lifting that comes with toting around a 25-plus pound toddler all day, and my back muscles can be cramped and ...

In today’s fast-paced world, individuals are increasingly seeking effective and natural solutions for managing pain and enhancing mobility. One such product that stands out is FIXit Pain Relief, a ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Whether you’re experiencing pain from overused muscles or joint inflammation from arthritis ...