A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...
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Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its own, experts say.
It's important to maintain the connection you once shared and the best way to do that is through couples therapy Happy Couple Married life is a whole new ball game and it's easy for one partner to ...
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