Being fit is more than just eating right and exercising. It’s understanding what influences our choices. That’s as true for our kids as it is for us grown-ups. Amy Baete is the Director of Initiatives ...

If your family is experiencing bedtime struggles, you’re not alone. Ensuring your child sleeps the recommended number of hours each night can be tricky, but so important to their growth and ...

BLOOMINGTON - The Pantagraph's Fit Kids initiative is a series of articles in the news and features pages and online that is addressing the issues of obesity and a lack of physical fitness in a large ...