Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

There's a quote from Zig Taylor that says, "There's no lift to success; you have to take the stairs," and working step by step on healthy habits daily is what will help you thrive and be successful in ...

Google Keep is not ideal for habit tracking.

They say that three weeks is all it takes to build a habit. While it may seem simple, keeping yourself accountable for that duration can be challenging. That's where habit builders and trackers come ...

Pages are the building blocks of your Notion workspace. While you can create a page in Notion from scratch, doing so may not be a great idea if you’re new to the platform or quickly want to set up ...

If you’ve found your way to #productivityhack TikTok — a corner of the internet where students, workers, and procrastinators alike un-ironically post suggestions for improving focus — you might have ...

It takes a human being anywhere between 18 to 66 days to form a good habit, but less than three days to break it. And science agrees that habits are hard to form. It takes a whole new set of neurons ...

There’s no doubt that Notion is a versatile organizational tool that allows users to create personalized workspaces for managing projects, notes, and more. One of the main reasons Notion has become so ...