Journaling every day is a habit that comes with a lot of great benefits, like dealing with emotions, focusing on goals, and developing creativity. If you don’t know where to start, this simple ...

We have a great video from Better Creating on how to journal on a regular basis. Have you ever wondered why some of the most successful people swear by the habit of journaling? The benefits of this ...

With 2021 in the rearview mirror, it’s hard not to think about all of the goals you wanted to accomplish but couldn’t make happen this year. No matter how your year went, there’s sure to be at least a ...

“Bullet journaling” has become a social media trend, but many students still can’t dedicate time and creativity to pretty planning. Third-year art history student Ally Chou runs Ziuá Design, an Etsy ...

Daily gratitude journaling trains your brain, breaking vicious cycles of negative thoughts and providing physical and mental health benefits Every day, you have more than 60,000 thoughts going through ...

As we look to the year ahead, you may be interested in creating new habits and setting goals. Journaling is a popular practice that helps you reflect on your life, while also keeping track of your ...

If I had a dollar for every barely used notebook abandoned after a half-hearted attempt to start journaling every day, I'd be able to retire early. For someone like me, with the purest intentions but ...