JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas - U.S. Army Soldiers continue to train at the U.S. Army Medical Center of Excellence, or MEDCoE, despite the added challenges created by the 2019 ...

Movement is much more than an exercise program; it's a purpose-driven system that should be an integral component of corporate wellness programs. (Photo: Shutterstock) When it comes to corporate ...

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...

The terms mobility and flexibility are often used interchangeably in fitness conversations, yet they represent distinctly different aspects of physical capability with unique implications for movement ...

This is a primal movement beginner video where I demonstrate some simple movements and a flow you can use to start natural movement training. The first part is a tutorial of various positions and ...

Visualization has been a well known mechanism for supporting the healing of injuries for many years. The mechanism has, thanks to advancements in the new mind-body medicine, been more fully understood ...

Forward Movement Training invites you to its grand opening event March 1. There will be SWAT and K9 demonstrations, kids' activities, vendors, food, giveaways, Simulator demos and special guests. The ...

Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the mood struck, playing record after record of ...