In all stages of pregnancy, and even after, women seek optimal comfort and relief. A pregnancy ball is widely used for relieving pain, positioning the baby, and aiding in labor. Whether you're ...

You've made it through nine(ish) months of pregnancy, and now the big day has arrived: Your baby's birthday! You might be eager to take on the stages of labor, or you may be nervous about what's to ...

Stretches, hip openers, ball squeezes and a touch of yoga took center stage for expectant parents in a recent class with an unusual name – Spinning Babies. They didn’t find any stationary bicycles, ...

After months of anticipation, your baby's due date is near. Here's what you can expect from the start of labor until the first days and weeks with your new baby. No one can predict with certainty when ...