Cardi B isn’t somebody who is often described as quiet. She’s known for her vibrant and often loud personality, both on her songs and in her media appearances, so much so that Fran Drescher thinks ...

It was time to prepare my body for a peaceful, relaxing sleep. So said the voice, in a lilting British accent that barely registered above a whisper. “Notice how soft your pillow feels against your ...

If you have trouble falling asleep, you'll try pretty much anything to get some shuteye, from sleeping in cool temperatures to meditation to breathing exercises. But a new sensory sleep experience ...

YouTube creator Patrick Marcotte shares how intentional audio can support anxiety relief, better sleep, and self-care for all ...

Why we care: Shhhhhhhhhh. The brand is touting this as a “full sensory experience” that illustrates “the power of an organic beer to help people reconnect with nature.” And yes, the sounds of ...

ASMR and whisper relaxation videos are all the rage nowadays. And that's not all: ASMR, also known as "autonomous sensory meridian response" videos can include gentle tapping with fingernails or other ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...