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Sound Relaxation: Living in Harmony, Meditation Exercises, Relieve Stress, Inner Bliss, Find Inner Peace of Mind. Bath Music ...

Sunlighten indoor saunas can be found in luxurious and exclusive venues worldwide (for example, we spotted one in the ...

Saunas may be better for your health than previously believed, new research reveals. Relaxing in the hot environment could lead to better heart health and longer lifespans. Regular use of saunas can ...

Londoners looking for an authentic Nordic sauna experience don't have to travel that far - there are several in the capital run by Community Sauna Baths. The flagship venue is nestled in the backyard ...

Add Yahoo as a preferred source to see more of our stories on Google. "Social wellness," which blends socializing with health and fitness, is becoming more popular. A Business Insider health reporter ...

HIGH blood pressure is also known as hypertension and can be made worse by following a poor diet with little to no exercise. A relaxing and simple activity, however, can also greatly help to lower ...

According to the Japanese Sauna Fact-finding Survey 2021, which was released by the Japan Sauna and Hot and Cold Bath Research Institute earlier this year, the number of people who enjoy the benefits ...

People in Finland regularly take saunas, where they go into extremely hot, dry rooms for short periods of time. The more saunas people take, the healthier they seem to be, according to a new medical ...

On top of all of that, there was even a bar service available, which meant you could relax with a drink of alcohol while soaking in the bath. Of course, sauna users shouldn’t drink alcohol before ...