As a parent of three adult kids, I’ve learned that one of the most valuable gifts you can give your child isn’t material—it’s ...

With children and adults sheltering at home these days, it is a perfect opportunity for adults to really spend quality time with their children. One of the most effective ways to have a closer ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Shannon Pickett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

Some kids are adventurous eaters, while others are more selective. As children grow, they develop a range of behaviors, including those related to nutrition. When unhealthy nutritional ...