Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

High self-esteem can benefit your relationships and your overall well-being — and you can do a lot to boost your perception of yourself and your abilities. Share on Pinterest Flashpop/Getty Images How ...

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost both ...

A review of research literature shows that high self-esteem has long-term psychological benefits and is distinct from the negative effects of narcissism. (Getty Images) In recent years, self-esteem ...

Famed psychologist Abraham Maslow identified the various needs humans have and how those needs impact our ability to achieve our full potential. Healthy self-esteem, as represented in the fourth level ...

We have often been misled about the definition of self-esteem. We tend to believe that healthy self-esteem would mean a person who “has their stuff together.” This means that they do not suffer, they ...

A lack of confidence and low self-esteem can affect how people feel about themselves and their abilities. Practicing self-care and positive self-talk can help. If people have low self-esteem and a ...