Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tom's Guide Sitting is a blessing and a curse and for those of us tethered to our desks ...

All you need for these simple workouts is a desk and a chair. If you work at a desk, you may find it difficult to stay active ...

Here's a sobering thought: you'll spend roughly 1,700 hours this year sitting at your desk. That's more time than you'll spend exercising, cooking, or even sleeping on weekends. Yet most people put ...

We may receive a commission on purchases made from links. You've probably heard that too much of anything is bad, and ironically, that includes sitting. Spending hours in a chair can get really boring ...

A better work-life balance isn’t about willpower, it’s about smarter systems. These nine home office hacks help you protect ...

If you've got a lot of clutter on your desk and nowhere to put it, this four-piece organizer set is the solution. Featuring a pastel ombré pattern, we love that it also adds a pop of color to your ...

Uplift just released an updated version of our pick for the best customizable standing desk, the Uplift V3 Standing Desk, which promises improved stability, simplified assembly and refined ergonomic ...

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...