Share on Pinterest Following a Mediterranean diet, and particularly eating fish, is linked to a lower risk of depression — at least in women. Image credit: Stas Pylypets/Getty Images. Close adherence ...

WATERBURY, Conn. — Branzino can be found these days on restaurant menus from Seattle to Atlanta. The flaky, tender, silver-skinned fish — also known as European sea bass, or loup de mer — has become a ...

Learn how to make a vibrant Mediterranean seafood medley with tender shrimp, fish, and shellfish served over fragrant saffron rice. This easy Spanish-inspired recipe brings authentic flavors to your ...

The chefs that know Mediterranean cuisine best call it "the cuisine of the sunshine," and there's no better descriptor. Ripe tomatoes and refreshing cucumbers, grilled meats, fresh herbs — you can't ...

The Mediterranean Sea, a biodiversity hotspot, faces significant pollution from various sources, including industrial and anthropogenic activities, with potential risks to marine ecosystems and human ...

CLASSIC Mediterranean Fish and Rice: Heart-Healthy 30-Minute Recipe brings you a quick, nutritious, and delicious meal inspired by Mediterranean flavors. Packed with heart-healthy ingredients like ...

Genoa, May 19, 2017 - According to a new WWF report, the majority of the fish on display on European Mediterranean counters is imported, mostly from the developing world. In fact, for every kilo of ...

The Mediterranean diet is incredibly flexible and easy to adapt to all kinds of preferences. If you don’t eat fish, there are lots of ways to make it work for you. Focus on fruits, vegetables, whole ...