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  1. Identity - Psychology Today

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  2. Basics of Identity - Psychology Today

    Dec 8, 2014 · What does it mean to be who you are? Identity relates to our basic values that dictate the choices we make (e.g., relationships, career). These choices reflect who we are and what we value.

  3. Identity | Psychology Today Canada

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  4. Where Does Identity Come From? - Psychology Today

    Jul 23, 2022 · Comparisons with others and reflections on our experiences form our sense of identity. Through psychology's various lenses, we have studied the extent to which we see ourselves through …

  5. Becoming Ourselves - Psychology Today

    Mar 12, 2025 · Does our identity become fixed by a certain stage in life, or is it always evolving? We gain insight into that question as we openly explore the intricacies of the self.

  6. The Neuroscience of Identity and Our Many Selves

    Jul 17, 2025 · You are not one self, but many. Psychology and neuroscience now agree that our identity is made of parts, shaped by brain networks that shift with emotion, memory, and context.

  7. The Evolving Self - Psychology Today

    Feb 18, 2025 · Think you'll always be the same? Psychology says otherwise—your identity evolves with experiences, relationships, and even AI.

  8. Who Am I Now? Coping With Postpartum Identity Loss

    Feb 4, 2025 · Motherhood shifts your identity, leaving many feeling lost or unrecognizable. Most moms experience identity loss, yet many hesitate to talk about it due to shame.

  9. The Truth About Multiple Personalities | Psychology Today

    Feb 27, 2025 · Multiple personality disorder (MPD) is now known as dissociative identity disorder (DID). The stigma around DID is dangerous to those with the condition, and Hollywood's portrayals are …

  10. Living in Alignment With Values, Identity, and Purpose

    Jun 2, 2025 · This highlights the importance of living in alignment —making decisions and setting goals grounded in our values, identity, and purpose.