1.8M views · 10K reactions | Boredom busters! Awesome DIY crafts to keep kids entertained! | 5-Minute Crafts | Facebook

Normally, we think feeling tired, bored, or dull is useless. But now you can make friends with them, and they can become quite beneficial for meditation. This reel is from @mingyurrinpoche's teaching, "Meditating with Sleep and Sleepiness." Watch the full video to receive instructions on how to meditate while sleeping. Rinpoche describes the process of having awareness as you are falling asleep and how this awareness continues in the sleeping state. (YouTube link in bio) | Yongey Mingyur Rinpoch

Are you tired of saying you are ‘tired’? Here are some other ways of saying it... Note: these are not perfect synonyms and might require changes in a sentence. #tired #vocabulary #vocab #learnenglish #bbclearningenglish #elt #esl #howtosay #exhausted #knackered #wornout #spent #onmylastlegs #learningEnglish | BBC Learning English