Reach your Dream Body with personalized Workout Plan! 💪 | Workouts for Men

“Use your martial skill for the good of humanity.” Ip Man, 1 October 1893 – 2 December 1972 Come train with me using the Wing Chun Dummy, Warriors! Wing Chun is a traditional Southern Chinese martial art that uses quick arm movements and strong leg techniques to attack and defend simultaneously. The wooden dummy is the primary equipment used to train Wing Chun. This Wing Chun Dummy Training is my tribute to the legendary grandmaster of Wing Chun, Ip Man. He was one of the first who publicly taug

Hi, I'm Dr. Ryan Peebles and I became a Dr. of Physical Therapy to discover exactly what was going on with my back pain. I had Degenerative Disc Disease, bulging and herniated discs, Stenosis, and SI joint pain for over a decade. I wanted to stop the pain... That’s it. I didn’t think there was a way to reverse the cause of these diseases and become permanently pain free. I was afraid of my back pain slowly taking everything I loved doing from me. During Physical Therapy School I developed a “3 C

We’re taking you behind the scenes of Sentara’s Virtual Nursing Hub. 🖥️💉 Our virtual nursing initiative supports bedside nurses, enhances patient care, and leverages technology to reimagine the care experience, and it's rolling out to support all our hospitals across Virginia and North Carolina. 💬Hear from Amy Taylor, Sentara director of virtual nursing, on how this innovation creates a more sustainable, efficient, and patient-centered model of care. #VirtualNursing #NursingLeadership #Sentar

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