Quad Tendonitis Rehab | Jumper's Knee
3:32
YouTubeJason Williams DC Chiropractic and Rehab
Quad Tendonitis Rehab | Jumper's Knee
These are great exercises for quad tendonitis rehab, also called quadriceps tendonitis or "Jumper's Knee." The rehab exercises and stretches in the video are a great quad tendonitis rehab routine to try at home to relieve pain above the knee in the quadriceps muscles/tendons. Read my blog about dry needling for quadriceps tendonitis here ...
16.7K viewsJul 30, 2019
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