337 reactions · 16 shares | We had someone reach out about how to...
1:24
337 reactions · 16 shares | We had someone reach out about how to...
9.2K views1 week ago
FacebookOPAL Movement Therapy
How to do a Clam
How to do a Clam
5.2K viewsNov 26, 2021
YouTubeRehab My Patient
* Clam Shells are a great for activating and strengthening hips and glutes! However, if you feel like you're stuck in a clam shell rut, it might be worth asking your clinician about progressing to more functional or dynamic exercises. @olympussportstherapy we specialize in personalized rehab strategies to reduce pain, restore mobility, and get you back to doing what you love! Looking for more? DM me or hit the link in my bio! Let's gets to work #clamshell #injuryprevention #lowbackpain #pain #ba
* Clam Shells are a great for activating and strengthening hips …
1.2K views10 months ago
TikTokdr.alexmak
Pilates body - The Clam Exercise
Pilates body - The Clam Exercise
131.3K viewsMay 28, 2010
YouTubewww.sportsinjuryclinic.net
Clamshell Exercise: It Makes Lateral Hip Pain Worse | Rehab-U BLOG
Clamshell Exercise: It Makes Lateral Hip Pain Worse | Rehab-U BLOG
Mar 18, 2022
rehab-u.com
Mountain Climbers
0:40
Mountain Climbers
1M viewsJun 18, 2014
YouTubeLivestrongWoman
Clams Exercise Demonstration
0:17
Clams Exercise Demonstration
331.7K viewsApr 22, 2020
YouTubeMedStar Health
2:49
Resistance Band Clamshell Exercise
36K viewsMay 17, 2016
YouTubeDr. Siobhan France
0:42
Core Exercise: Clam Shells
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
4:20
Clamshell Exercise - Strengthen Gluteus Medius
146.3K viewsMay 5, 2021
YouTubePostureFlow
1:30
Standing Clamshell Exercise For Beginners
5.1K viewsMay 9, 2019
YouTubeProActiveSF
0:53
Standing Clam Shell Exercise Demo
28.6K viewsDec 19, 2013
YouTubeRedefined Health
0:44
How to do a clam
113.8K viewsApr 16, 2014
YouTubeRehab My Patient
2:14
Clam Exercise for Glute Strength
68.4K viewsMar 6, 2017
YouTubeSB Sports Massage & Rehabilitation Leeds
1:16
Fool Proof Guide to Sidelying Clams
69.1K viewsJan 11, 2018
YouTube[P]rehab
1:53
Clam Exercise at Home Demonstration - Physical Therapy …
97.6K viewsMay 1, 2020
YouTubeTSAOG Orthopaedics & Spine
8:57
How to Fix Leg Muscle Pain in 30 SECONDS
1M viewsSep 28, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:07
How To Do The Clamshell Exercise - Kinetic Sports Rehab
852.1K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
4:15
Arm Exercises for Lymphoedema | Cancer Research UK
233.9K viewsJun 14, 2019
YouTubeCancer Research UK
0:51
How to do an Advanced Clam with an Exercise Band
8.4K viewsFeb 20, 2019
YouTubeRehab My Patient
3:21
Breathing Exercise for Calming Your Nervous System
35.9K viewsMar 27, 2020
YouTubeHuntsman Cancer Institute
0:57
19 Best Mini Band Exercises| Part 1| How to do the Clam Shell Exercise
23.9K viewsMar 22, 2018
YouTubeWhite Lion Athletics
1:04
Clam Shells (single step) Exercise for Hips
336K viewsOct 8, 2014
YouTubeRelease Physical Therapy Washington DC
0:41
How to Do Clamshells with Resistance Bands
177.7K viewsMay 4, 2020
YouTubeOpenfit on BODi
1:01
9 Critical Exercises To Keep You Strong While In A Walking Boot O…
33.3K viewsJul 25, 2017
YouTubeVictory Performance and Physical Therapy
2:30
Closed Clam Exercise For Better Hip Centration & Glute Activation
3.6K viewsNov 23, 2017
YouTubeNoregretspt
25:45
How to Dig for Clams During Low Tide
135.4K viewsMay 14, 2021
YouTubeOregon Life
6:24
Clam Shell Exercise: Strengthen Your Hip & Knees by Physical The…
29.3K viewsFeb 22, 2021
YouTubeMargaret Martin, Physical Therapist
4:41
How to activate your glutes (improve the clamshell)
57.6K viewsJul 25, 2017
YouTubeUpright Health
1:57
Hip Exercise | Improve your clamshell with Dr. Kasia
45.7K viewsAug 11, 2021
YouTubeFocus Physical Therapy
See more videos
Static thumbnail place holder